PRACTICAL RECOMMENDATIONS FOR THE PREVENTION OF EMOTIONAL BURNOUT
Keywords:
Emotional burnout, physical and emotional exhaustion, adaptive coping, increased stress toleranceAbstract
Over the last few decades, the study of emotional burnout has been an important topic in psychology. The problem of burnout as a form of multifunctional transformation of modern man in life and professional activity is now drawing attention.
Indeed, the increasing intensity of modern life is reflected in an increase in the frequency of negative emotions and stresses, resulting in the deterioration of professional activities and emotional exhaustion, which is one of the symptoms of burnout. This is a topic that requires special attention, as the negative effects of mental burnout analysed in the studies affect not only the work of the individual staff member but also the work of the entire organization.
This syndrome is a reaction to long-term work stress of interpersonal communication, and is generally characteristic of «communicative» specialists Professions that offer high conditions for the psychological stability of an employee in a business environment.
However, in domestic psychology there is little work on the psychological conditions for preventing emotional burnout.
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